Explore Movement with Çağman Çatay
Welcome to my world of movement and creativity!
As multidisciplinary athlete and studio co-founder, I am to helping you explore the limitless possibilities of functional artistic movement. Join me on this journey, where performance meets passion, and let's unlock your potential together.
Shortly About Me
A life dedicated to practice
I embarked on my sports journey at the age of 3 with gymnastics and later functional movement training at 12. For the past 15+ years, I've been passionately training and teaching in various disciplines.
As a co-founder of three different gyms and the FAM system and brand,
I also share my expertise through personal and group classes at my studios, while actively performing in shows and workshops.
Introducing my disciplines
Get to Know FAM
Functional Artistic Movement is a training philosophy that combines athletic performance with creative exploration. The goal is not only to build strength but to develop movement intelligence, coordination and control.
Consisting of 9 levels, FAM aims to improve more than just skills.
Combining the disciplines in my training, I have built a progressive system to enhance capabilities both with and without material use.
FAM Levels
Beginner
Introduction to mobility, balance, and body awareness while building fundamental strength and safe movement patterns.
Lower Intermediate
Development of foundational strength and coordination with supported inversions and basic bodyweight skills.
Intermediate
Improved stability and control in core skills such as handstands, mobility work, and bodyweight strength.
Upper Intermediate
Refinement of technique with stronger consistency and the ability to connect movements smoothly.
Advanced
Greater control in inversions and strength skills with longer holds and improved technical
precision.
Upper Advanced
Complex strength elements and dynamic transitions requiring higher physical capacity and coordination.
Master
High level of technical control with efficient and adaptable movement across multiple disciplines, with and without material usage.
Guru
Deep understanding of movement principles with the ability to combine strength, control, and creativity.
Legendary
Peak mastery where strength, creativity, and movement freedom fully integrate with advanced capabilities.
Studios
FAM Studio
A boutique movement space in Koşuyolu, designed for focused, small-group training with a maximum of 10 participants per class.
Set within the comfort of a private home environment, the studio offers both indoor and outdoor training areas, creating a calm and dedicated space to develop your practice. Our programs combine handbalance, calisthenics, breaking, parkour, and mobility-focused primal movement, helping students build strength, coordination, and body awareness.
